https://chriscordry.com/articles daily 0.75 2023-01-13 https://chriscordry.com/articles/my-2022-annual-review monthly 0.5 2023-01-13 https://images.squarespace-cdn.com/content/v1/612456d2f735b4212d6b1d11/1673567937465-7VSXBSF8C2MUJ7UT8AMJ/unsplash-image-LRnIZoco__8.jpg Articles - My 2022 Annual Review - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://chriscordry.com/articles/insurance-companies-are-incentivized-to-deny-mental-health-care monthly 0.5 2022-12-22 https://images.squarespace-cdn.com/content/v1/612456d2f735b4212d6b1d11/1671745546349-8C7FEECSBQD9UB5R0AKA/unsplash-image-jpqyfK7GB4w.jpg Articles - Insurance Companies Are Incentivized to Deny Mental Health Care - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://chriscordry.com/articles/i-cant-stop-telling-people-about-this-obscure-zen-poetry-book monthly 0.5 2022-12-15 https://images.squarespace-cdn.com/content/v1/612456d2f735b4212d6b1d11/1671130656499-J7E4LIM1KCYS8FKD769S/unsplash-image-Mr-cBWUJJPQ.jpg Articles - I Can’t Stop Telling People About This Obscure Zen Poetry Book - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://chriscordry.com/articles/ive-done-tim-ferrisss-past-year-review-for-5-years-here-are-22-lessons-i-learned monthly 0.5 2022-12-08 https://images.squarespace-cdn.com/content/v1/612456d2f735b4212d6b1d11/1670536551100-YQE0POY4NMXKB3OV6TRK/unsplash-image-zni0zgb3bkQ.jpg Articles - I’ve Done Tim Ferriss’s Past Year Review for 5 Years. Here Are 22 Lessons I Learned - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://chriscordry.com/articles/tim-ferriss-most-neglected-but-powerful-advice monthly 0.5 2022-11-30 https://images.squarespace-cdn.com/content/v1/612456d2f735b4212d6b1d11/1669828093759-D5CLZ7FWSGMHYRLND9MY/unsplash-image-iZ597TD8TYo.jpg Articles - Tim Ferriss’s Most Neglected (But Powerful) Advice - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://chriscordry.com/articles/how-to-distraction-proof-your-phone monthly 0.5 2022-11-24 https://images.squarespace-cdn.com/content/v1/612456d2f735b4212d6b1d11/1669262882268-5SFYK6QX7NIOIVYSJ78V/unsplash-image-ZsimLXUS_cY.jpg Articles - How To Distraction-Proof Your Phone - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://chriscordry.com/articles/the-bear-carries-its-own-medicine monthly 0.5 2022-11-16 https://images.squarespace-cdn.com/content/v1/612456d2f735b4212d6b1d11/1668630182173-LD29LC9IY7WUQZTHHYZV/unsplash-image-_QG2C0q6J-s.jpg Articles - The Bear Carries Its Own Medicine - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://chriscordry.com/articles/effortless-mindfulness-beginners-loch-kelly monthly 0.5 2022-11-09 https://images.squarespace-cdn.com/content/v1/612456d2f735b4212d6b1d11/1668015633711-UN5Y5PAPX6XO6D6VRYL7/unsplash-image-9wg5jCEPBsw.jpg Articles - Effortless Mindfulness for Beginners: An Introduction to Loch Kelly - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://chriscordry.com/articles/read-literature-not-self-help monthly 0.5 2022-11-02 https://images.squarespace-cdn.com/content/v1/612456d2f735b4212d6b1d11/1667422183923-L4KE6B9KQAN7APCZHLGL/unsplash-image-mo3FOTG62ao.jpg Articles - Read Literature, Not Self-Help - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://chriscordry.com/articles/why-its-getting-harder-to-read-books monthly 0.5 2022-10-26 https://images.squarespace-cdn.com/content/v1/612456d2f735b4212d6b1d11/1666811481785-7DIT33X3QQ0JYOQG9RFE/unsplash-image-zvKx6ixUhWQ.jpg Articles - Why It’s Getting Harder to Read Books - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://chriscordry.com/articles/yourenotwhoyouthink monthly 0.5 2022-10-19 https://chriscordry.com/articles/startmeditating monthly 0.5 2022-10-12 https://chriscordry.com/home daily 1.0 2023-01-12 https://images.squarespace-cdn.com/content/v1/612456d2f735b4212d6b1d11/1629776203983-FLOO99FB0M5PWJ7P2HY3/chriscordry-medium.jpeg Home - Hi, I’m Chris. I’m a Licensed Marriage & Family Therapist with 10 years of experience in the mental health field. I am also a lifelong student of spirituality and personal growth. I specialize in working with clients who are ready to take the next step in their journey to healing, integrity, creativity, and depth. My approach to therapy combines my background in Jungian depth psychology with contemporary neuroscience and evidence-based treatments such as EMDR, as well as the wisdom of ancient spiritual traditions like mindfulness meditation. I work with adults and older teens on: anxiety, depression, stress management, trauma, grief, burnout, substance abuse, relationship problems, career issues, men’s issues, creative blocks, and spiritual growth. https://images.squarespace-cdn.com/content/v1/612456d2f735b4212d6b1d11/1629777348409-4WMJ5BEVEX992WD0MT4D/unsplash-image-betmVWGYcLY.jpg Home - Ready to move forward? Asking for help isn’t easy. Sometimes, it takes courage, grit, and a lot of heart to reach out and connect with a therapist, healer, or guide. Let me make the first step easier for you. If you think therapy or coaching with me might be the right path for you, I invite you to connect with me for a free 15-minute consultation. https://chriscordry.com/what-we-do daily 0.75 2021-08-27 https://chriscordry.com/about daily 0.75 2021-09-03 https://images.squarespace-cdn.com/content/v1/612456d2f735b4212d6b1d11/1630035565280-YLV2CIC1UIQ5O5OPKO3G/chriscordry-medium.jpeg About - Integrative therapy What do I mean by integrative therapy? I mean a therapy that combines the best of modern science and ancient wisdom into an effective healing modality. My approach to therapy has three main components. First, my background in depth psychology. I discovered the works of Carl Jung, James Hillman, and other pioneers in this tradition while I was still an undergraduate, studying the psychology of religion. These thinkers gave me a way of understanding human experience in a way that unites reason and intuition, science and spirituality. Depth psychology’s strength is its understanding of the unconscious mind and the role it plays in our lives. It can include work with dreams, imaginative art or writing, and the mythic stories of our lives, families, and cultures. I received my M.A. in Counseling Psychology with an emphasis in Depth Psychology from Pacifica Graduate Institute, the only U.S. graduate school dedicated to depth psychology. I also served on the board of San Diego Friends of Jung and was personally mentored by Robert A. Johnson, one of the first Jungian analysts in San Diego. Next, I have a deep appreciation for neuroscience and contemporary evidence-based therapies. I am trained in EMDR (eye movement desensitization and reprocessing), an evidence-based therapy for trauma, and maintain a personal and professional interest in the neuroscience of human emotions, relationships, and healing, a topic I integrated into the classes I taught at San Diego Miramar College. https://images.squarespace-cdn.com/content/v1/612456d2f735b4212d6b1d11/1630638448068-UDQEF0HK642DOZBGUP2S/unsplash-image-2Q2dpVPY6XU.jpg About - I have also been a student of ancient wisdom traditions since childhood, when I ransacked the local library’s mythology section and annoyed my teachers by asking too many philosophical questions. As an adult, I have studied Buddhism and other Asian philosophies both academically and personally. I have had a meditation practice for many years and have traveled extensively in Asia, completing meditation retreats in traditional monasteries and practice centers. My personal spirituality integrates both Asian and Western approaches, and I have a deep appreciation for all human spiritual traditions. https://images.squarespace-cdn.com/content/v1/612456d2f735b4212d6b1d11/1630640207636-NK628L0VBMU1XPX8YZUC/unsplash-image-m-gqDRzbJLQ.jpg About - Who I work with Adults and older teens Anxiety, depression, grief and loss, chronic stress, burnout, compassion fatigue, trauma and complex trauma, substance abuse, men’s issues, relationship and family issues, career issues, personal and spiritual growth I welcome and have worked with many clients of color and LGBTQIA+ clients Ready to explore and find a deeper, more authentic way of living life https://chriscordry.com/booking daily 0.75 2021-09-03 https://chriscordry.com/projects daily 0.75 2025-05-12 https://images.squarespace-cdn.com/content/v1/5d3b3ed8084b6f00015405ba/1565292381043-ER9AOU1LISY7FVVCNVEQ/20140302_trade+151_0677.jpg Projects https://images.squarespace-cdn.com/content/v1/5d3b3ed8084b6f00015405ba/1565292406252-8560GSO2A1FLMFQVTG60/Aro+Ha_0073.jpg Projects https://images.squarespace-cdn.com/content/v1/5d3b3ed8084b6f00015405ba/1565292525597-WCO0DS8F9PHF2V1U45HY/20140228_Trade+151_0067+%281%29.jpg Projects https://chriscordry.com/partners daily 0.75 2025-05-12 https://chriscordry.com/contact daily 0.75 2025-05-12 https://chriscordry.com/take-action daily 0.75 2025-05-12